io-Ball Total Body Strengthening

These classes will challenge Upper and Lower body Muscular strengthening and a class offering the best of IO-Ball training. (io-Ball sold separately.) Includes:

  • io-Ball Xtreme Lower Body Deep (30 minutes)
  • io-Ball Xtreme Upper Body Deep (30 minutes)
  • io-Ball Xtreme Best of the Best (30 minutes)

$39.95

Category:

Product Description

These classes will challenge Upper and Lower body Muscular strengthening and a class offering the best of IO-Ball training. (io-Ball sold separately.) Includes:

  • io-Ball Xtreme Lower Body Deep (30 minutes)
  • io-Ball Xtreme Upper Body Deep (30 minutes)
  • io-Ball Xtreme Best of the Best (30 minutes)

Additional Information

Focus

Core Strengthening, Pelvic Stability, Strengthening

Video Length

90 Minutes

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