io-ball Powerful Lower Back

A quick workout session including squats, rotations, flexion & extension exercises by using the io-ball to strengthen the lower back, abs, legs and buttocks.

$6.95

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Product Description

A quick workout session including squats, rotations, flexion & extension exercises by using the io-ball to strengthen the lower back, abs, legs and buttocks.

Additional Information

Video Length

10 Minutes

Modifications

Includes modifications

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