io-ball Fascia Release Flexibility

This quick workout includes dynamic movements to enhance release of fascia restrictions. Let the fascia ease the muscular tension accumulated from physical and emotional stress  to maximize physical performance.

$7.95

Category:

Product Description

This quick workout includes dynamic movements to enhance release of fascia restrictions. Let the fascia ease the muscular tension accumulated from physical and emotional stress  to maximize physical performance.

Additional Information

Video Length

15 Minutes

Level

All Levels

Focus

Floorwork

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